As temperatures rise, so does the risk of awkward, inopportune breakouts.
To keep our skin spot-free through the summer months, I've enlisted the expertise of Dr. Mary Lupo, Philosophy's Consulting Dermatologist. Below, she dispels 4 popular acne myths— and provides the ultimate Rx for a radiant complexion.
MYTH: Tanning and the sun help heal/dry acne.
While many think tanning will help acne, the very opposite
happens: sun actually worsens acne about 2 weeks later. Sun only camouflages
the acne blemish, but the inflammation can cause more acne (remember acne is an inflammatory skin condition). It also causes more dead skin which further clogs
the pores. The sun also increases oiliness several days later as the skin tries
to rehydrate the dried, damaged skin surface.
Solution:
Exfoliation is wonderful for almost all skin types, but
if you have acne or rosacea and it is pustular, exfoliation can
excoriate the pustules and cause persisting redness or pigmentation.
Rx:
A mild, exfoliating facial cleanser like Philosophy The Microdelivery Micro-Massage Exfoliating Wash, $25.
MYTH: Squeezing pimples gets rid of them.
The single worst thing you can do to a blemish is squeeze
it. That ruptures the pore shaft and makes the area a chronic inflammatory
point for future blemishes. It also increases the likelihood the pigment cells
will be stimulated and pigment will go deeper in the skin, making the spot look
even darker.
Solution:
Acne has many reasons for being: heredity plays a roll.
Hormonal changes and stress can stimulate the oil glands and more oil is
produces, just as the pore opening gets sludge with dead skin cells. Bacteria
then digest the oil and an inflammatory cascade begins. So, the best way to
address acne is to keep the pores clear (retinoid and salicylic acid), and both
even are anti-inflammatory as well. Decreasing bacteria counts with antibiotics
will help also. The only way to decrease oil is with Accutane, certain
anti-androgens, and certain lasers that shrink oil glands temporarily.
Rx:
An over-the-counter retinol treatment with hyaluronic acid, such as Philosophy On a Clear Day Multi-Tasking Retinol Treatment, $40.
MYTH:
Washing
your face more when you have a breakout help clear skin.
Washing
your face for acne is like using Comet to unclog the sink. The problem is
beneath the surface, although surface dirt and make-up can worsen it. Excessive
washing will only irritate the skin often making acne worse.
Solution:
Stick to washing your face twice a day in the morning and night, and use a
gentle cleanser that will get rid of dirt and oil without aggravating your skin.
Rx:
A mild, soap-free cleanser, like Philosophy Purity Made Simple (Award-Winning) One-Step Facial Cleanser, $20-$40.
MYTH: You can’t moisturize
when you have back breakouts, because you will make it worse.
Many people are afraid to touch their backs when they have a breakout for
fear of making it worse, but it is okay to moisturize.
Solution:
You can moisturize, you should just avoid using a moisturizer that contains
oils. Back acne is usually caused from friction, oil and exercising (i.e.
sweating), but no acne improves if oils are used and can worsen. If you want to
use a moisturizer just avoid using one with oils.
Rx:
Many brands make body
moisturizers with ingredients that will help acne, such as salicylic acid. Try ID Anti-Acne, Anti-Aging Face, Chest, Back, & Body Exfoliating Lotion, $28.
Dr. Lupo is a renowned, board-certified dermatologist, founder of The Lupo Center, and the former president of the Women’s Dermatologic Society.